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Side Dishes from Italy
Chickpea Farinata Stuffed With Flour
Chickpea Farinata Stuffed With Flour
ready in
6 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Sift the chickpea flour and dissolve the yeast dough in hot water.
step 2
Mix the flour and water with the dissolved yeast with an electric whisk, until a homogeneous and lump-free mixture is obtained.
step 3
Pour the mixture into a bowl, cover and leave to rest for at least 6 hours. The bowl must be large as the dough will increase in size.
step 4
Once the time has passed, stir the mixture adding the salt, spices and vegetables with which it was decided to stuff the chickpea porridge.
step 5
Pour everything into an oven pan, season on the surface, and bake in preheated oven at 180 ° C for 30 minutes.
step 6
Remove from the oven and let cool. The consistency of the savory pie will become very compact only once it reaches a lower temperature.