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Tiramisu porridge

ingredients

servings

1

Oatmeal

40 oz

Egg, egg white

100 oz

Greek lowfat yogurt

50 oz

Water

200 fl oz

Sweetener

1 teaspoon

Espresso coffee

1 coffee cup

single courses from Italy

Tiramisu porridge

Tiramisu porridge

vegetarian with gluten with eggs

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tiramisu porridge

Protein and healthy

Tiramisu porridge step 1

step 1

Put the oat flakes together with the water and sweetener

Tiramisu porridge step 2

step 2

Add the egg white

Tiramisu porridge step 3

step 3

When it thickens add the coffee and then the yogurt

Tiramisu porridge step 4

step 4

Decorate with fresh fruit or chocolate

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