Chia puddingbananachocococcopancake
Desserts from Italy - Piemonte
Porridge my way
Porridge my way
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
You know ... Porridge, together with pancakes, is one of the undisputed recipes !! Hot, cold, with water, with milk, with yogurt .... There are many variations and I was pleased to share mine with you! After many tests I found the one that satisfies me and that satisfies me in the morning as soon as I wake up! I have used Strawberries, but the fruit is free choice ... Always remember that you will have to find the method and above all the taste you like most, because especially the latter, you must never give up
preparation
step 1
The night before, take a bowl for breakfast and add the oat flakes, the flax seeds, the chia seeds, 1 teaspoon of rapé coconut and 100gr of soy milk. Leave the bowl on the covered kitchen table and go to bed
step 2
The following morning you will notice that the consistency obtained is that of a very soft pudding-like pudding that has absorbed the milk. Take a saucepan, put in the remaining 100gr of soy milk, honey, cinnamon, and the oat mixture left to rest previously
step 3
Stir until you get the right density you like and transfer everything to the breakfast bowl
step 4
In a small cup, mix the cocoa vigorously with the water. Cut the fruit into small pieces and put it in the bowl, add the cashews or dried fruit to taste, pour the cocoa saline with great feeling and finally the last teaspoon of rapé coconut and good breakfast