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Fusilli with green beans, tomatoes and almond pesto

ingredients

servings

4

Fusilli lunghi bucati, pasta

400 oz

Cherry tomatoes

10 unit

Green beans

300 oz

Almonds

50 oz

Onions

2 unit

Fresh mint

20 leafs

Extra virgin olive oil, vitaminized

to taste

Iodized salt

to taste

Chili pepper

to taste

first courses from Italy

Fusilli with green beans, tomatoes and almond pesto

Fusilli with green beans, tomatoes and almond pesto

vegan with gluten with nuts high in potassium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fusilli with green beans, tomatoes and almond pesto

fresh and summery recipe!

Fusilli with green beans, tomatoes and almond pesto step 1

step 1

Peel the tomatoes, cut them in half, remove the seeds and cut into cubes season with a pinch of salt.

Fusilli with green beans, tomatoes and almond pesto step 2

step 2

Coarsely chop the onions. In a saucepan, sauté them with 4 tablespoons Dolio and a pinch of salt. Stir, cover and continue over low heat for 20 minutes abundant, making sure it does not stick.

Fusilli with green beans, tomatoes and almond pesto step 3

step 3

Add the almonds to the onion, let cook on a medium heat for 2-3 minutes. Remove from the heat and whisk them together with the mint leaves and some cherry tomatoes until an adjusted cream salt

Fusilli with green beans, tomatoes and almond pesto step 4

step 4

Check the beans and boil them in salted water. Drain and in their cooking water cook the mezze penne al dente. Reduce then into small pieces and mix the beans with diced tomatoes.

Fusilli with green beans, tomatoes and almond pesto step 5

step 5

Drain the pasta, season it with the two vegetables with almond cream, mix well and serve immediately.

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