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Salad of celery leaves

ingredients

servings

2

Chia seeds

1 teaspoon

Sunflower seeds, unsalted

2 spoons

Walnuts with shell

3 unit

Roasted pumpkin seeds, unsalted

2 spoons

Lemons

1 unit

Chickpeas

1 cup

Dried pine nuts

1 and 1/2 spoons

San Marzano tomatoes

3 unit

Celery

60 oz

single courses from Italy

Salad of celery leaves

Salad of celery leaves

vegan with nuts high in fiber high in iron high in potassium high in magnesium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salad of celery leaves

Fresh salad with a very strong flavor.

Salad of celery leaves step 1

step 1

Cut and clean the celery leaves, add the chopped tomatoes and pine nuts.

Salad of celery leaves step 2

step 2

Mix chickpeas with lemon juice and mix the salad cream.

Salad of celery leaves step 3

step 3

Grind the dry seeds and merge all'insalata the desired amount. The rest of the seeds can be spread on bread as a cream.

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