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Pasta with zucchini flowers, carrots and soy cream

ingredients

servings

4

Semolina pasta

350 oz

Carrots

3 unit

Courgette flowers

200 oz

Vegan soy cream

3 spoons

Curry powder

to taste

Shallots

1 unit

Olive oil

1 spoon

Iodized salt

to taste

Black pepper

to taste

first courses from Italy

Pasta with zucchini flowers, carrots and soy cream

Pasta with zucchini flowers, carrots and soy cream

vegan with gluten

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with zucchini flowers, carrots and soy cream

#vegan Here is a recipe for a dish quick and easy and very inviting.

Pasta with zucchini flowers, carrots and soy cream step 1

step 1

Wash and clean good for the flowers, removing the yellow pistil.

Pasta with zucchini flowers, carrots and soy cream step 2

step 2

Same with carrots: wash, peel them and let them into small cubes.

Pasta with zucchini flowers, carrots and soy cream step 3

step 3

Boil water for pasta in the meantime prepare the sauce!

Pasta with zucchini flowers, carrots and soy cream step 4

step 4

In a large frying pan, prepare the sauce with shallots, the oil and spice mix, which give a spicy flavor a bit.

Pasta with zucchini flowers, carrots and soy cream step 5

step 5

When the shallots begin to brown, add the dose curry to taste !!! and soy cream thus obtaining a sauce.

Pasta with zucchini flowers, carrots and soy cream step 6

step 6

A low heat, then add the diced carrots and zucchini flowers, letting it cook slowly.

Pasta with zucchini flowers, carrots and soy cream step 7

step 7

Once the pasta is almost cooked, pour into the pan with the sauce leaving a little of the cooking water and jump!

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