Vegetable cous cous with fish balls
starters from Italy
Appetizer chicken and oranges
Appetizer chicken and oranges
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Antipasto salad and chicken, flavored with orange
preparation
step 1
Grate the zest of 2 oranges, then spremetene juice. Collect the juice in a bowl conservatene a spoon, add the wine, herbs and season with salt and pepper.
step 2
Soak in the marinade the whole chicken breast and repeatedly moisten with a spoon, leaving it to marinate for 30 minutes in the refrigerator.
step 3
Drain the chicken and cook it on the hot grill, keeping it wet with marinade. Him away from heat and cut into slices.
step 4
Peel the onion and cut into thin slices. Cut into slices and cloves also the remaining oranges.
step 5
In a bowl emulsified oil with orange juice left from the beginning, a little apple cider vinegar, salt and pepper.
step 6
Gather the salad, onion, oranges and chicken and season with the emulsion obtained, then serve.