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Baba ghanouj

ingredients

servings

3

Lemons

1 half

Garlic

1 wedge

Thaina

3 spoons

Iodized salt

to taste

Aubergine

1 unit

Sauces from Israel

Baba ghanouj

Baba ghanouj

vegan

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baba ghanouj

Delicious sauce also known as eggplant caviar ideally accompanied by toast or raw vegetables

Baba ghanouj step 1

step 1

There are two alternative methods of cooking for aubergines. Method 1: cut the eggplant with the peel in 4, wrap in aluminum foil and bake for 40min to 180. The pulp must detach from the peel.

Baba ghanouj step 2

step 2

Method 2: Remove the peel eggplant and cut the flesh into cubes. Bake for 20 minutes with a clove D'garlic in a pan by adding a glass of water. Salt them halfway through cooking.

Baba ghanouj step 3

step 3

After blend it baked eggplant with tahini, lemon juice according to taste even less than half, and salt. Allow to cool for half an hour.

Baba ghanouj step 4

step 4

Serve with croutons of toasted bread, bread, raw vegetables etc. Keep refrigerated.

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