13

share on

Mini skewers with mashed potatoes and apples

ingredients

servings

4

Chicken sausage

150 oz

Chicken breast

150 oz

Potatoes

4 unit

Onions

1 unit

Apples

1 unit

Full fat milk

1 glass

Water

1 glass

Extra virgin olive oil

to taste

Iodized salt

to taste

Dry rosemary

1 sprig

second courses from Italy

Mini skewers with mashed potatoes and apples

Mini skewers with mashed potatoes and apples

with meat with lactose high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mini skewers with mashed potatoes and apples

Mini skewers of sausage and chicken breast with mashed.

Mini skewers with mashed potatoes and apples step 1

step 1

Peel the potatoes and cut into small cubes, peel and mince the onion, peeled apple and cut it into pieces.

Mini skewers with mashed potatoes and apples step 2

step 2

Sauté the onion in a saucepan with a little oil. As soon begins to brown add the apple and potatoes, salt and diluted with milk and water.

Mini skewers with mashed potatoes and apples step 3

step 3

Cook for about 20 minutes so that the liquid evaporates almost everything, then beat the mixture well with a wooden spoon so as to obtain a puree.

Mini skewers with mashed potatoes and apples step 4

step 4

Heat a pan with a little oil and rosemary. Create mini skewers with sausages divided in half and the chicken breast cut into small pieces place them in the pan.

Mini skewers with mashed potatoes and apples step 5

step 5

Let them cook for 15-20 minutes turning them often and spraying with a little water halfway through cooking. Serve the skewers with the puree and their cooking liquid.

Loading pic