Cous cous with chicken and vegetables
single courses from Italy - Umbria
Cruditè summer vegetable couscous
Cruditè summer vegetable couscous
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Main course antioxidant
preparation
step 1
Prepare an emulsion with oil, vinegar, salt, pepper. Peel the vegetables and peppers centrioles.
step 2
Cut cucumbers and black olives into rounds, pepper pitched or cubes and put in a bowl with the emulsion prepared. Leave season
step 3
Dice the ham slice and if Caciotta or any cheese gradiment. Boil the broth and pour over couscous.
step 4
Assemble the ingredients adding cous cous to salad vegetables and finally cheese cubes, cooked ham and raisins
step 5
Serve garnished with goji berries as photos.
step 6
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