Pizza with hummus, caramelized onions and cherry tomatoes chutney
preserves from Italy
Canned artichoke
Canned artichoke
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Perfect to serve as an appetizer or as a side dish tasty
preparation
step 1
Let artichoke hearts, cut in half, soaked in water and lemon juice
step 2
Heat to boiling water and vinegar. Boil for about 3 minutes artichoke hearts and then dry them on paper towels
step 3
cold store them in glass jars sterilized by placing in each: 1 pepper, 2 garlic cloves and enough seed oil to cover the whole
step 4
Before closing the jars, crushed artichokes putting whole a branch dried oregano
step 5
Completed cans, flip it over. In doing so the oil will enter all parties and will not form mold! Let them upside down for a few hours and then store them in the pantry. They expire one year!