Egg omelet with basil garnish mediterranean
184 recipes
Mediterranean Contorno
ingredients
servings
3
Garlic
1 wedge
Basil
5 leafs
Black pepper
to taste
Iodized salt
to taste
Courgette
4 unit
Cherry tomatoes
250 oz
Green olives
100 oz
Red onions from Acquaviva delle Fonti
1 unit
Side Dishes from Italy
Mediterranean Contorno
Mediterranean Contorno
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Outline of vegetables really tasty and flavorful!
preparation
step 1
Scamiciare the garlic and finely chop or crush it and put it to fry in a pan with a little oil.
step 2
Cut into strips, red onion and add it in the pan, making sure to cook over very low heat and stir frequently to prevent them from burning.
step 3
Cut the zucchini into cubes, add to pan and season with salt. Cut into quarters cherry tomatoes and olives into slices, add everything in the pan and season with salt and pepper.
step 4
Cook all on medium heat for 10-15 minutes. Before you turn off the heat and add the chopped basil, stir and serve piping hot.
