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Halloween meatballs with red lentils and ricotta

ingredients

servings

6

Red lentils, peeled

200 oz

Ricotta cheese

150 oz

Onions

1 half

Fresh rosemary

1 spoon

Garlic

1 half wedge

Iodized salt

to taste

Black pepper

to taste

Turmeric

to taste

Nutmeg

to taste

second courses from Italy

Halloween meatballs with red lentils and ricotta

Halloween meatballs with red lentils and ricotta

vegetarian with lactose

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Halloween meatballs with red lentils and ricotta

Hello to all!!! Looking for a recipe the last minute for your Halloween party? do not worry, I'm the one that's right for you .. !! MEATBALLS Who does not like the meatballs? Obviously, I'm here in healthier version but always tasty and nutritious!

Halloween meatballs with red lentils and ricotta step 1

step 1

First boil the lentils. Proceed as indicated by the box (in my case was not there need to let them soak, and then baked as indicated, for 15 minutes).

Halloween meatballs with red lentils and ricotta step 2

step 2

Meanwhile, prepare a finely chopped onion and garlic with rosemary (do as you prefer, or to the knife in the mixer).

Halloween meatballs with red lentils and ricotta step 3

step 3

When the lentils are cooked, drain well worry about and that they are well dry.

Halloween meatballs with red lentils and ricotta step 4

step 4

At this point, start with a spoon to mix the lentils in a way that will break and start to create for themselves our dough.

Halloween meatballs with red lentils and ricotta step 5

step 5

Then add the ricotta, turmeric, nutmeg, salt and pepper.

Halloween meatballs with red lentils and ricotta step 6

step 6

Mix all the ingredients and when the texture and the flavor will seem right, you can make the most fun, or impolpettare !!

Halloween meatballs with red lentils and ricotta step 7

step 7

Now you have two choices: in the oven at 200 g for 1520 minutes, or saute in a nonstick skillet with a dolium wire, for a few minutes on the side, until they are golden beautiful!

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