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Cream of pumpkin and carrot

ingredients

servings

4

Pumpkin

600 oz

Carrots

300 oz

Extra virgin olive oil

to taste

Iodized salt

to taste

Black pepper

to taste

Water

to taste

Grated Parmesan cheese

1 spoon

soups from Italy - Puglia

Cream of pumpkin and carrot

Cream of pumpkin and carrot

vegetarian with lactose high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of pumpkin and carrot

LaVellutata pumpkin and carrots is a soft cream with a simple and genuine taste. #kitchen

Cream of pumpkin and carrot step 1

step 1

Clean and cut the pumpkin into pieces.

Cream of pumpkin and carrot step 2

step 2

Peel the carrots, spuntarle and rinse.

Cream of pumpkin and carrot step 3

step 3

In a saucepan, combine pumpkin and carrots, then cover flush with water and bring to a boil.

Cream of pumpkin and carrot step 4

step 4

Cook slowly for 20 minutes or until the vegetables are very soft.

Cream of pumpkin and carrot step 5

step 5

When the pumpkin and carrots are ready, dip the blender and blend until a smooth consistency.

Cream of pumpkin and carrot step 6

step 6

If the liquid is excessive, it may want to delete a ladle before blending vice versa, if the soup is too dry, you can make it more liquid by adding the broth.

Cream of pumpkin and carrot step 7

step 7

Season with salt and pepper,

Cream of pumpkin and carrot step 8

step 8

To complete the dish, serve cream of pumpkin and carrot with a sprinkling of grated Parmesan cheese and a drizzle of extra virgin.

Cream of pumpkin and carrot step 9

step 9

Serve hot with toasted croutons.

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