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Tofu marinated with honey and lemon

ingredients

servings

2

Black pepper

to taste

Iodized salt

to taste

Extra virgin olive oil

2 spoons

Honey

2 spoons

Lemons

2 unit

Tofu

250 oz

second courses from Italy

Tofu marinated with honey and lemon

Tofu marinated with honey and lemon

vegetarian high in calcium with good fats

ready in

1 hour 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tofu marinated with honey and lemon

He marinated tofu and fried with honey and lemon. The sweetness and acidity will join in a marriage of flavors.

Tofu marinated with honey and lemon step 1

step 1

Wash the tofu, dry it well, helping with paper towel and smashing it to dump all the water. Cut into cubes and store in a glass jar.

Tofu marinated with honey and lemon step 2

step 2

Add the oil, the two squeezed lemons, a pinch of salt, two tablespoons of honey and pepper. Close the jar and shake it in order to mix all ingredients.

Tofu marinated with honey and lemon step 3

step 3

Let marinate for at least 1 hour, shaking it from time to time, so as to remain always in contact with the marinating tofu.

Tofu marinated with honey and lemon step 4

step 4

After this time, take a pan and pour tofu and marinade. Cook over high heat, until the liquid has evaporated altogether. Serve hot and you're done!

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