Eggs with couscous with vegetables
single courses from Italy
Eggs with couscous with vegetables
Eggs with couscous with vegetables
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Today I want to give this one vegetarian dish and very colorful.
preparation
step 1
First we cook the peas and onion in a pan with a little oil
step 2
After a few minutes add half a glass of water and continue cooking for 10 minutes (to make the healthiest dish does not do the sauce).
step 3
Then we add the tomatoes cut into four parts and the zucchini peels cut with a potato peeler.
step 4
We climb and continue cooking for another 10 minutes until you are dry all the water.
step 5
Now we boil water in a saucepan and cook poached eggs there, trying not to break them.
step 6
We prepare the couscous traditionally
step 7
When we all ready we Serve: in a bowl of soup put the couscous grainy, we form a hole in the center and we sit in a slightly open egg with a knife.
step 8
We have all around the hot vegetables and sprinkle of freshly ground pepper.