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Homemade apple sauce with no added sugar

ingredients

servings

2

Cinnamon

to taste

Water

to taste

Apples

5 unit

Desserts from Italy

Homemade apple sauce with no added sugar

Homemade apple sauce with no added sugar

vegan high in fiber

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Homemade apple sauce with no added sugar

Recipe dell'Applesauce fast, light and healthy. Vegan, gluten free and sugar free.

Homemade apple sauce with no added sugar step 1

step 1

Rinse and chop the apples (if biological leave the peel!).

Homemade apple sauce with no added sugar step 2

step 2

The water is used to cover the bottom of the pot

Homemade apple sauce with no added sugar step 3

step 3

Put all the ingredients in a pot with high sides and bring to a boil over medium / low heat.

Homemade apple sauce with no added sugar step 4

step 4

Simmer for about 20 minutes or until the liquid is all absorbed and apples are tender.

Homemade apple sauce with no added sugar step 5

step 5

Remove from heat, add the cinnamon to taste (optional) and stir with a wooden spoon.

Homemade apple sauce with no added sugar step 6

step 6

With an immersion blender, blend until smooth and homogeneous consistency.

Homemade apple sauce with no added sugar step 7

step 7

Store in glass jars sterilized previously.

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