Omelet egg with pesto broccoli leaves
71 recipes
Meatballs Sicilian almonds and quinoa
ingredients
servings
8
Breadcrumbs
to taste
Black pepper
to taste
Iodized salt
to taste
Ginger
2 oz
Almonds
60 oz
Broccoli
300 oz
Quinoa
150 oz
second courses from Italy
Meatballs Sicilian almonds and quinoa
Meatballs Sicilian almonds and quinoa
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Make the meatballs quinoa, almonds from Sicily and not at all difficult. The rule is always the same, a part of quinoa and two water.
preparation
step 1
We weigh 150 grams of quinoa, laviamola well and put it in a pot with 300 grams of water, bring to a boil, add a pinch of salt, cover, lower our fiammo and let it cook for about 10 min.
step 2
At the end of the cooking water should have been all absorbed, then we spengiamo and let it cool.
step 3
Meanwhile we clean and reduce it to smaller florets our Sicilian broccoli, and laviamoli Boil in salted water. Scoliamoli and let them cool.
sponsor of the author
step 4
Tritiamo finely grattugiamo almonds and ginger root.
step 5
We now continue with the quinoa, we combine the almonds, ginger, finely chopped Sicilian broccoli and mix everything adding if it needs more salt and a pinch of pepper.
step 6
Well, now we have to continue and train these delicious morsels, dip them in bread crumbs and put them in the oven for about 20-25 minutes at 200 degrees
