39

share on

wholemeal bread

ingredients

servings

6

Wholewheat flour

450 oz

Yeast for bakery products

7 oz

Water

300 oz

Iodized salt

1 teaspoon

White sugar

1 teaspoon

Bakery products from Italy

wholemeal bread

wholemeal bread

vegan with gluten

ready in

3 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

wholemeal bread

wholemeal bread, with a great satiating power due to the fiber content.

wholemeal bread step 1

step 1

put the flour in a large bowl, make a well in the center and put the baking powder, mixing with a spoon to mix. do again a hole in it and put salt and sugar

wholemeal bread step 2

step 2

gradually add the lukewarm water and mix well. work the dough with your hands vigorously

wholemeal bread step 3

step 3

make a dough and let it rise to the oven turned off for at least 45 minutes

wholemeal bread step 4

step 4

Once doubled its original volume, knead briefly and transfer it to a baking sheet covered with parchment paper. Do it rise again

wholemeal bread step 5

step 5

Finally, bake at 180 ° C for 45 minutes

Loading pic