Rich Greek yogurt
by
88 recipes
Chia pudding with papaya
ingredients
servings
1
Chia seeds
1 spoon
Rice milk
120 oz
Soy yogurt
125 oz
Papaya
1 half
Oatmeal
2 spoons
Honey
1 teaspoon
Desserts from Italy
Chia pudding with papaya
Chia pudding with papaya
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Prepare the CHIA PUDDING is easier than you think! The basic ingredients are only two: the seeds of chia and a liquid base such as vegetable milk, smoothie, fruit juice or coffee. Thanks to the fruit you can experience all the possible variants The Chia Pudding is a delicious pudding and healthy, and great for a HEALTHY BREAKFAST NUTRITIOUS!
preparation
step 1
Pour chia seeds in rice milk in a container with cap. Combining almost all the oats and yogurt and mix well.
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step 2
Leave in the refrigerator overnight.
step 3
Crush and cut a piece of papaya. then lay the meat on the bottom of a glass. Pour the pudding and decorate with the rest of papaya, oats and honey.
