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Hamburger tuna radicchio peas

ingredients

servings

5

Iodized salt

to taste

Black pepper

to taste

Eggs

1 unit

Breadcrumbs

5 spoons

Peas

60 oz

Red radish

1 cup

Extra virgin olive oil

1 spoon

Mayonnaise

2 spoons

Tuna in oil

3 tins

Dry rosemary

to taste

Dried thyme

to taste

Dried marjoram

to taste

Oregano

to taste

second courses from Italy

Hamburger tuna radicchio peas

Hamburger tuna radicchio peas

with gluten with eggs with fish source of D vitamins with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Hamburger tuna radicchio peas

light and delicious dish

Hamburger tuna radicchio peas step 1

step 1

We open cans of tuna and we do it drain well, pour it into a large bowl and sminuzziamo with a fork.

Hamburger tuna radicchio peas step 2

step 2

Cut thin strips of washed radicchio leaves and add along with the peas. We adjust with salt, pepper and a sprinkling of mixed herbs (we used a mix of rosemary, oregano, thyme, marjoram)

Hamburger tuna radicchio peas step 3

step 3

We combine two tablespoons of mayonnaise as a binder. Stir and let stand for 5 minutes.

Hamburger tuna radicchio peas step 4

step 4

We take the mixture and add a tablespoon of oil, egg and breadcrumbs, stirring the whole. If left too wet, add another tablespoon of bread crumbs.

Hamburger tuna radicchio peas step 5

step 5

Let stand another 5 minutes, meanwhile turn on the oven at 180 °, we coat the pan with a sheet of parchment paper that spennelleremo with a sunflower oil wire.

Hamburger tuna radicchio peas step 6

step 6

Now we can give shape to our burger: you can do it by hand, by taking a portion of the compound before giving him a kind of meatball working with your hands, and then slowly crush.

Hamburger tuna radicchio peas step 7

step 7

They are commercially available or else of special presses to give the perfect shape. The solution we adopted was that instead of using the pastry rings!

Hamburger tuna radicchio peas step 8

step 8

Just pour two spoonfuls of tuna and press with the help of your fingers, until you reach the desired level and compactness. It pulls the pastry rings and voila, the burger is ready!

Hamburger tuna radicchio peas step 9

step 9

We sprinkle with breadcrumbs and when we prepared our burgers, arrange them on the baking paper.

Hamburger tuna radicchio peas step 10

step 10

Spennelliamo slightly oil also the top and bake for about 30 minutes at 180 °, turning halfway through cooking.

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