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Barley soup

ingredients

servings

4

Potatoes

100 oz

Carrots

1 unit

Celery

1 stem

Courgette

1 unit

Pearl barley

200 oz

Onions

1 unit

Precooked cannellini beans

200 oz

Speck

100 oz

White wine

1 glass

Extra virgin olive oil

to taste

Iodized salt

to taste

Black pepper

to taste

soups from Italy

Barley soup

Barley soup

with meat with gluten high in potassium high in phosphorus

ready in

2 hours 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Barley soup

For a healthy and light dinner.

Barley soup step 1

step 1

Wash barley. Cut the vegetables (potatoes, carrots, zucchini, celery or other vegetables to your taste), diced.

Barley soup step 2

step 2

Slice the onion and fry in a pan with a dolium wire and with the bacon cut into cubes. Add lorzo and pour in the wine.

Barley soup step 3

step 3

Pour 1.5 liters of boiling water, add all the vegetables and cook over low heat for a couple of hours. About 10 minutes before the end add the beans. Season with salt and pepper and serve with bread.

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