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Chunks of crispy tofu

ingredients

servings

4

Extra virgin olive oil

to taste

Rice flour

1 spoon

Dried thyme

to taste

Laurel

1 teaspoon

Dry rosemary

to taste

Soy sauce

6 spoons

Garlic

2 wedges

Tofu

300 oz

starters from Italy

Chunks of crispy tofu

Chunks of crispy tofu

vegan high in calcium with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chunks of crispy tofu

very simple recipe but just as tasty

Chunks of crispy tofu step 1

step 1

Put to marinate the tofu cubes in a bowl with the soy sauce. Add garlic and herbs. Mix well and let stand.

Chunks of crispy tofu step 2

step 2

The more time they will be marinated and more will be tasty. at least half an hour but if Council can obviously 2-3 hours.

Chunks of crispy tofu step 3

step 3

Put to heat a frying pan with 2-3 tablespoons of oil EVO. Meanwhile, take the tofu cubes in flour and bake.

Chunks of crispy tofu step 4

step 4

When the oil is hot beautiful throw the tofu cubes in the pan focus enough support. In the same pan add even a little of the marinade and stir.

Chunks of crispy tofu step 5

step 5

When they are beautiful golden brown and crispy on all sides, remove them from the pan and put them to dry in a few seconds on a kitchen paper.

Chunks of crispy tofu step 6

step 6

Good when enjoyed still hot, but good even lukewarm: crispy and tasty allesterno and soft inside.

Chunks of crispy tofu step 7

step 7

It is well suited to be a nice and original appetizer or as an accompaniment for an aperitif but also, why not, as a main course if accompanied with a good vegetable side dish.

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