MUGCAKE OF BANANA, COCOA AND OATS
by
88 recipes
Baskets to oatmeal
ingredients
servings
5
Oatmeal
100 oz
Bananas
1 unit
Bitter cacao
2 teaspoons
Fullfat milk yogurt
125 oz
Raspberries
30 oz
Desserts from Italy
Baskets to oatmeal
Baskets to oatmeal
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Today I present these delicious baskets to oatmeal! Very easy to prepare and impressive. It takes a few healthy ingredients to prepare them. For the garnish I used yogurt and raspberries, also excellent with avocado mousse and cocoa (you find in my recipes). The greediest can stuff the baskets to oatmeal with custard, cream or ice cream. A little tip is to fill them shortly before serving to prevent the baskets get wet too.
preparation
step 1
Mash a banana.
step 2
Add two teaspoons of unsweetened cocoa and mix.
step 3
Combine oats and continue to mix.
step 4
Divide the dough into five parts.
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step 5
Lightly oil the molds and arrange the mixture with a fork.
step 6
Bake for about 15 minutes at 160 ° C in a preheated oven and ventilated.
step 7
Once cooked very well to cool before removing.
step 8
Garnish with yogurt and raspberries.
step 9
Find also VideoRicetta on my YouTube channel)
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