Drive away with green broad beans and ricotta
Sauces from Italy
Chickpea and spinach hummus
Chickpea and spinach hummus
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Simple and fast recipe
preparation
step 1
For chickpea hummus: In a blender or in a mixer with blades, put all the ingredients (except the spinach) and smooth until you get a dense but homogenous cream.
step 2
Taste and adjust according to your taste. Add salt if necessary or add more lemon.
step 3
If you want to make it a more Italian version you can remove tahini sauce and lemon and add some smell like rosemary or thyme.
step 4
For spinach version: In a blender or mixer with blades, put all the ingredients, including spinach (well washed and dried), and smooth until a thick but homogenous cream is obtained.
step 5
Taste and adjust according to your taste. Add salt if necessary or add more lemon.