Tartufini 4 flavors
62 recipes
Ringo Pancakes
ingredients
servings
1
Egg, egg white
120 oz
Greek lowfat yogurt
100 oz
oatmeal
60 oz
Bitter cacao
10 oz
Baking powder for desserts
6 oz
Vanilla flavour
1 oz
Desserts from Italy
Ringo Pancakes
Ringo Pancakes
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Ringo super-protein pancakes with very little fat!
preparation
step 1
Combine 30gr of flour with 15gr of yogurt and 60gr of apples, add 10gr of cocoa and the yeast and a sweetener as desired. Bake in a 16cm pan for 10 minutes.
step 2
Repeat the same step for the second pancake, this time without cocoa.
step 3
Once cooked, stuff with the remaining Greek yogurt, previously flavored and let it rest in the refrigerator for 2 hours.
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