Chia pudding vegan red fruit
Desserts from Italy - Lazio
Chia pudding with dragon fruit, strawberry mango
Chia pudding with dragon fruit, strawberry mango
ready in
24 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A rich and healthy breakfast, a tasty, cheerful snack, or a fuoripasto without too much remorse
preparation
step 1
Say and wash the fruit and pour (one at a time and cut into pieces) in the blender's glass with 100 ml of almond milk and whip it.
step 2
Repeat with each of the different fruits used.
step 3
Pour 15 gr of chicken seeds into three different bowls and mix in each bowl a different milkshake and fruit mix and mix thoroughly.
step 4
Let it rest for a few minutes, add a teaspoon of agave syrup, then mix it again. Cover the bowls with a saucer and place in the fridge all night.
step 5
Pour into pudding in the glass by alternating the three different colors, decorate with fresh fruit and mint and melissa leaves and enjoy.