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Tofu sauce

ingredients

servings

2

Tofu

125 oz

Canned tomato sauce, without salt

1 cup

Basil

1 spoon

Extra virgin olive oil

to taste

Chili powder

to taste

Celery

30 oz

Sweet onions

20 oz

Carrots

1 unit

Garlic

1 wedge

Peas, frozen

50 oz

Sauces from Italy

Tofu sauce

Tofu sauce

vegan high in fiber high in iron high in calcium high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tofu sauce

tofu sauce with peas!

Tofu sauce step 1

step 1

Cook the sauce before putting the oil in a saucepan, garlic, onion, red pepper, carrot and celery. Sauté well odors. Then add the tomato puree. Salt.

Tofu sauce step 2

step 2

After about 10 15 minutes of cooking add crumbled tofu and basil. And cook with lid.

Tofu sauce step 3

step 3

With this sauce can be seasoned pizzas, pasta, rice. You can fill up the vegetables and bake.

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