Yogurt Dressing
104 recipes
Falafel Di Ceci ...
ingredients
servings
2
Breadcrumbs
to taste
Extra virgin olive oil
2 spoons
Oregano
1 spoon
Tropea onion
1 half
Garlic
1 wedge
Flax seed
1 teaspoon
Chives powder
to taste
Lemon peel
1 spoon
Lemon juice
2 spoons
Dry tomatoes
4 unit
Parsley
1 sprig
Chickpeas
480 oz
starters from India
Falafel Di Ceci ...
Falafel Di Ceci ...
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Sometimes you cook you have little want, it happens and it is quite normal and if you do not know what to eat tonight I have the solution, these are the Falafel, the mini hamburger of chickpeas that are prepared by putting all the ingredients in Mixer, get it out of shape, firing and the game is done, easier than you can not -)) ... !!!
preparation
step 1
Drain, rinse with plenty of water and poke the chickpeas with a cloth if instead use the dried chickpeas to soak for 12/24 hours, drain and cook for one hour or until they are soft.
step 2
Grate roughly the dried tomatoes, dried and padded if in oil. Cut the onion.
step 3
In a blender mix all the ingredients. When the compound is compact and homogeneous with a spoon or with hands, mold the falafel creating mini burgers up to about cm.
step 4
Lightly falafel in the grated pan To ensure compactness and softness, brown both sides of the falafel with little oil (2 tablespoons throughout the dough) for a few seconds.
step 5
Place the falafel on oven paper and bake in the preheated oven at 180 ° for about 15-20 minutes.
