Salty cake of grilled zucchini, pine nuts and herbs
first courses from Italy
Spinach salad with pesto of zucchini and peppers
Spinach salad with pesto of zucchini and peppers
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Cold food is perfect for summer meals!
preparation
step 1
First wash and cook the spelled in salted boiling water for about thirty minutes.
step 2
Meanwhile, fry a little onion in a frying pan and add the zucchini, do not need to be cooked, it takes about ten minutes.
step 3
Roll them with basil, pine nuts, thyme, lemon juice and a pinch of salt.
step 4
In the same pan, cook the peppers cut into thin strips.
step 5
Once ready, add the spelled to the peppers and add the zucchini pesto. Ended with black olives with washers and avocado in small pieces, eat hot or cold!