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Mile risottato mushroom

ingredients

servings

1

Mile

70 oz

Porcini mushrooms

50 oz

Cultivated mushrooms

100 oz

Chanterelle mushrooms

100 oz

Extra virgin olive oil, vitaminized

1 spoon

Parsley

1 spoon

Walnuts with shell

4 unit

Black pepper

to taste

Garlic

2 halfes

first courses from Italy

Mile risottato mushroom

Mile risottato mushroom

vegan with nuts source of B vitamins high in iron source of D vitamins high in potassium high in phosphorus with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mile risottato mushroom

Millet hulled with mushrooms and walnuts!

Mile risottato mushroom step 1

step 1

Cook the mushrooms in a pan with garlic and oil split in half. Add salt and pepper.

Mile risottato mushroom step 2

step 2

Meanwhile, boil salted water. Pour millet and let it cook for 15 minutes

Mile risottato mushroom step 3

step 3

After fifteen minutes, pour the mile, with a glass of cooking water into the pan of mushrooms. Add the parsley and cook for a good 5 minutes.

Mile risottato mushroom step 4

step 4

Yes must create a creamy sauce soda and millet has become soft.

Mile risottato mushroom step 5

step 5

Serve with broken nuts and a sprinkling of pepper.

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