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Scarf Gratinate to the perfume of Timo

ingredients

servings

2

Garlic

2 wedges

Fresh thyme

1 sprig

Iodized salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

Wholemeal breadcrumbs

20 oz

Parsley

100 oz

Scallops

6 unit

second courses from Italy

Scarf Gratinate to the perfume of Timo

Scarf Gratinate to the perfume of Timo

with gluten with fish high in iron source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Scarf Gratinate to the perfume of Timo

To enhance the taste of this fish the ideal is to cook them with a few ingredients, good and delicate ...

Scarf Gratinate to the perfume of Timo step 1

step 1

Take your Scallops and gently wash them under the water so as to eliminate any grains of sand.

Scarf Gratinate to the perfume of Timo step 2

step 2

Prepare in a bowl a mix with breadcrumbs, parsley and finely chopped garlic, salt and pepper and thyme also chopped.

Scarf Gratinate to the perfume of Timo step 3

step 3

Now wipe the scallops with a cloth and sprinkle the crushed on each shell. Bake in oven at 180 ° for 15 minutes

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