Lactose-free Fruit Seed Tart
Desserts from Italy
Light Donut With Farro And Soy Sauce With Strawberries
Light Donut With Farro And Soy Sauce With Strawberries
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Low calories, few fat and so much taste!
preparation
step 1
Cut the strawberries into pieces, put in a bowl with half a lemon juice and little sugar cane, mix and let strain the strawberries for ten minutes.
step 2
In another dish, grate the peel of untreated lemon and mix the cane sugar, stirring.
step 3
Put the vegetable cream in a container large enough. Add a spoonful of cocoa, stirring.
step 4
Add strawberries now and continue to mix.
step 5
Add the sugar and the lemon zest formerly mixed with this compound.
step 6
In another bowl, the dumplings come with a pinch of salt.
step 7
Add to the cream and strawberries the 4 sifted flours (you can avoid putting it in full by substituting it with type 2) and sifted yeast.
step 8
Add two tablespoons of assembled and blended albumens. Then add the remaining albums and mix now with a fork from top to bottom.
step 9
Put the mixture in a bunch of donuts previously flamed and oiled slightly with corn or sunflower oil.
step 10
Heat 160 degrees (static oven) for 35 minutes.
step 11
Sforna and let it rest for 5 minutes. Remove it from the stencil and allow it to cool. Sugar Sugar Parsley (Optional).