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Salted porridge zucchini, flowers, saffron, bresaola and pistachio

ingredients

servings

1

Spelt flakes

80 oz

Courgette

150 oz

Courgette flowers

100 oz

Bresaola

40 oz

Pistachios

16 oz

Water

250 fl oz

Saffron

1 oz

Garlic powder

1 oz

single courses from Italy - Lazio

Salted porridge zucchini, flowers, saffron, bresaola and pistachio

Salted porridge zucchini, flowers, saffron, bresaola and pistachio

with meat with gluten with nuts source of C vitamins high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salted porridge zucchini, flowers, saffron, bresaola and pistachio

A special super porridge made from pistachio cream

Salted porridge zucchini, flowers, saffron, bresaola and pistachio step 1

step 1

Wash and cut the zucchini and the flowers, cook the zucchini in the pan with water, garlic and spices first if you want ..

Salted porridge zucchini, flowers, saffron, bresaola and pistachio step 2

step 2

When the cooking is about to end, add the flowers, cereals and water, then saffron and make it narrow like a risotto. Turn off the freshly thinned fire.

Salted porridge zucchini, flowers, saffron, bresaola and pistachio step 3

step 3

Season with raw salt and pure pistachio cream

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