Tasty tempeh with spicy carrots
first courses from Italy
Marinated rice salad and marinated tempeh
Marinated rice salad and marinated tempeh
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Fresh and nutritious!
preparation
step 1
First cut the tempeh into squares and put it to marinate with lemon juice, soy sauce and parsley.
step 2
Cook the rice (takes about twenty minutes) and cut the carrots into squares. Cook them in a pan after having a little onion.
step 3
Cut the cherry tomatoes and the rocket and join the carrots once ready. Season with a little curry.
step 4
Once ready, add rice to the vegetables with tempeh and a handful of sesame seeds.
step 5
Serve cold or hot, so much will be good anyway :)