Single-portion carrot cake
Desserts from Italy
Brownies Fit
Brownies Fit
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Protein sweet and very good
preparation
step 1
Turn on the oven at 180 degrees. Blend the beans with a spoonful of water and assemble the snowballs in snow.
step 2
Combine bean cream, cocoa, sweetener, ground almonds, yogurt and mix everything in a bowl
step 3
Add successively, little by little, the albumin and mix from bottom to top and gently to disassemble the albumin, then add the yeast.
step 4
Take a pan, cover it with the oven paper, pour the mixture and cook for 20/30 minutes. The brownie can be eaten either hot or cold!