multicolored tagliatelle with fresh sauce
second courses from Italy - Sardegna
Cauliflower and organic pumpkin dumplings
Cauliflower and organic pumpkin dumplings
ready in
4 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Simple and delicious recipes, very nutritious and low calorie. A greedy way to eat vegetables especially for those who struggle to eat them in other ways, now you know that my husband can not bear it and so I mask. So she loves them because she does not see them and the taste is really delicious. #bambini
preparation
step 1
Wash and clean the cauliflower and cut it into small pieces, cut and clean the pumpkin too.
step 2
Boil them in abundant salted water for 35 minutes at medium flames.
step 3
When they are soft enough, drain them and place them in a bowl where you will slaughter them with a fork making them mushy.
step 4
Add egg, parmesan cheese and breadcrumbs to the mixture, mixing well to create a homogeneous compound.
step 5
In a bowl add the semolina and flour 00 and mix them for good.
step 6
Form the balls and cook them in the bowl with flour and semolina.
step 7
Heat the oil with high flame and, when it reaches the right temperature, fry the meatballs for 3-4 minutes and place them on the absorbent paper for a few minutes before serving.