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muffins

ingredients

servings

5

Cherry tomatoes

10 unit

Natural sea salt

1/2 teaspoon

Iodized salt

1 teaspoon

Fresh brewer's yeast

20 oz

Water

280 fl oz

Extra virgin olive oil

50 oz

Type 0 wheat flour

500 oz

Bakery products from Italy

muffins

muffins

vegan with gluten with good fats

ready in

2 hours 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

muffins

The muffins are a good alternative to bread, great for a nice sandwich or to accompany lunch or dinner.

muffins step 1

step 1

In the planetary bowl put all the ingredients (30 grams of oil) by dissolving the yeast previously in a little water.

muffins step 2

step 2

Knead everything with the kneader until you get a smooth and homogeneous ball.

muffins step 3

step 3

Put the ball on a floured work surface, cover it with a kitchen towel and let it rise for an hour and a half. Turn the oven to 220 ° C.

muffins step 4

step 4

After the leavening time, take the ball and shape many balls, it will be about 10-12 depending on how much you decide to make them big

muffins step 5

step 5

Stir the balls with your fingers forming round and batch muffins on a baking tray with baking paper.

muffins step 6

step 6

Sprinkle the muffins with the 2 tablespoons oil aside, where you have also added the whole salt and sprinkle with the chopped tomatoes cut in half.

muffins step 7

step 7

Inforna for 15 minutes and good appetite !!

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