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Grilled sepia

ingredients

servings

2

Cuttlefish

2 unit

Lemon juice

3 spoons

Parsley

1 sprig

Extra virgin olive oil

2 spoons

Iodized salt

1 pinch

second courses from Italy

Grilled sepia

Grilled sepia

with fish high in iron high in potassium high in phosphorus with good fats

ready in

1 hour 50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Grilled sepia

A second easy and tasty

Grilled sepia step 1

step 1

Clean and wash the sepia, put it in a plate and season with salt, chopped parsley and a tablespoon of oil, let it marinate an hour

Grilled sepia step 2

step 2

Heat a grate and place the cuttlefish, taking care to turn it over halfway

Grilled sepia step 3

step 3

Serve hot

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