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Banana Pancake With Hazelnuts

ingredients

servings

2

Whole spelled flour

40 oz

Toasted hazelnuts

15 oz

Soy flour

15 oz

Bitter cacao

5 oz

Egg, egg white

180 oz

Bananas

100 oz

Vanilla bean

1 oz

Desserts from Italy

Banana Pancake With Hazelnuts

Banana Pancake With Hazelnuts

vegetarian with gluten with eggs high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Banana Pancake With Hazelnuts

A version enriched with hazelnut flour, soy flour and cocoa that - together - give the breakfast the right mix of flavors and softness.

Banana Pancake With Hazelnuts step 1

step 1

In a bowl, mix whole wheat flour, hazelnut flour, soy flour and cocoa. Combine liquid broths, banana smoothie and vanilla seeds.

Banana Pancake With Hazelnuts step 2

step 2

Mix all the ingredients well until they get a homogeneous and bulky compound.

Banana Pancake With Hazelnuts step 3

step 3

Preheat a non-stick frying pan, pour an abundant spoon of the preparation and let it cook until it forms bubbles on the surface.

Banana Pancake With Hazelnuts step 4

step 4

Turn the pancake and continue cooking on the second side.

Banana Pancake With Hazelnuts step 5

step 5

Complete the dish according to your taste. I chose a cocoa cream and coffee (prepared with bitter cocoa and liquid coffee qb until the desired consistency) and hazelnut grain.

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