Mini Fit Blueberry Pancake Tower with yogurt and cocoa cream
11 recipes
Cocoa and nuts fit pancake
ingredients
servings
1
Wholewheat flour
45 oz
Bitter cacao
10 oz
Egg, egg white
100 oz
Sweetener
1 teaspoon
Baking powder for desserts
3 oz
Desserts from Italy
Cocoa and nuts fit pancake
Cocoa and nuts fit pancake
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Pancake Fit with cocoa and nuts garnished with cocoa cream, maple syrup and walnut grain
preparation
step 1
Combine the albumin, flour and cocoa (5gr) in a bowl.
step 2
Add the sweetener, nuts and yeast. Create a homogeneous compound, but not too compact.
step 3
Preheat the 14cm flask, put the mixture to bake, lower the flame and cover the lid.
step 4
In a bowl, mix the remaining cocoa with two water caps (use the caps of the bottle itself as a measuring cup). The creme will have a somewhat more liquid consistency than the nutella.
step 5
When the top of the pancake is stained, turn it over and bake it for two minutes.
step 6
It will be your choice if you eat it hot and let it cool (in that case put it cool on a tablecloth, turning it to the other side so as not to dampen it too!)
step 7
Take the pancake and stuff it with cocoa cream, maple syrup and grain!
step 8
Bon appetite
