PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR
Bakery products from Chile
Banana bread
Banana bread
ready in
45 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Banana bread without sugar or refined flour
preparation
step 1
Cut the ripe bananas and put them in the juicer. Add the two cups of oats.
step 2
Incorporate the two whole eggs, 1 tsp of baking powder and honey.
step 3
Mix everything in the juicer until it is homogeneous.
step 4
Grease the fountain with the teaspoon of coconut oil. Put the mixture in the source suitable for the oven. They can decorate with banana slices or ground walnuts.
step 5
Bring the oven to a preheated oven at 180 degrees for 35 minutes.
others have searched