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Mussels and shrimps

ingredients

servings

4

Paccheri, pasta

400 oz

Mussels

500 oz

Prawns

300 oz

Garlic

10 oz

Parsley

20 oz

Olive oil

30 oz

Pachino tomatoes

50 oz

first courses from Italy - Calabria

Mussels and shrimps

Mussels and shrimps

with gluten with shellfish high in iron high in potassium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mussels and shrimps

Paste with mussels and shrimp

Mussels and shrimps step 1

step 1

In a pan, open the mussels after having cleaned and washed

Mussels and shrimps step 2

step 2

Hold them by leaving a couple in their shell and keep their liquid

Mussels and shrimps step 3

step 3

In another pan, plunge into the private garlic of the soul and combine shelled cherry tomatoes and shrimp. Bake for a couple of minutes and add the mussels

Mussels and shrimps step 4

step 4

Cook the paccheri and cook 3/4 of it in the fish sauce along with some mussel liquid ladle

Mussels and shrimps step 5

step 5

Rinse the dough to complete the cooking and dust with grated parsley

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