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Stuffed zucchini sausages

ingredients

servings

1

Courgette

1 unit

Turkey breast

40 oz

Grated Parmesan cheese

2 teaspoons

Basmati rice

80 oz

Extra virgin olive oil

10 oz

single courses from Italy

Stuffed zucchini sausages

Stuffed zucchini sausages

with meat with lactose high in iron source of C vitamins high in potassium high in phosphorus with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed zucchini sausages

Simple recipe for eating differently basic foods.

Stuffed zucchini sausages step 1

step 1

Bake the rice and add it to the turkey bake cut into pieces.

Stuffed zucchini sausages step 2

step 2

Cut the zucchini in half and remove the inside to form a cavity. Boil them for a few minutes.

Stuffed zucchini sausages step 3

step 3

Fill the courgettes with rice and sprinkle with Parmesan cheese.

Stuffed zucchini sausages step 4

step 4

Bake for 10 / 15min and then season with raw oil.

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