Fusilli with corn rice, accompanied by homemade tomato sauce
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Chickpea stew
ingredients
servings
6
Chickpeas
3 cups
Iodized salt
to taste
Oregano
to taste
Coriander seeds
to taste
Red tomatoes
1 unit
Red peppers
1 unit
Cumin
to taste
Chili pepper
to taste
Onions
1 half
Carrots
1 unit
Chives
to taste
second courses from Chile
Chickpea stew
Chickpea stew
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Exquisite vegetable dish for these winter days
preparation
step 1
Cook chickpeas hopefully soaked the night before until they are tender
step 2
In another skillet make a sofrito with olive oil, chopped onion in squares, cumin, oregano, striped carrot and first red chopped red and touches of salt
step 3
Once the chickpeas are tender, I added stir fry and vuala! Ready
