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Summer cous cous herbal salad

ingredients

servings

6

Olio EVO Bio Solidale Italiano Altromercato

40 oz

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Pepe nero in grani Altromercato

1 oz

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Cous cous integrale Altromercato

300 oz

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Coriandolo macinato Altromercato

1 oz

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Iodized salt

to taste

Ground ginger

1 teaspoon

Red peppers

1 unit

Spring onions

3 unit

Fresh mint

3 leafs

Lemons

1 unit

Celery

2 spoons

Parsley

4 spoons

first courses from Italy

Summer cous cous herbal salad

Summer cous cous herbal salad

vegan with gluten source of C vitamins

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Summer cous cous herbal salad

A fast and fresh dish to tackle, with a tasty alternative, the warmth of these summer days. Ilcircolodelcibo recipe.

Summer cous cous herbal salad step 1

step 1

After checking the absence of foreign bodies, rinse 50 gr. Of cous cous per person and toast the grains in the pan for 2 minutes.

Summer cous cous herbal salad step 2

step 2

Cover with two portions of water for a portion of corn, salt and cook for about 15 minutes.

Summer cous cous herbal salad step 3

step 3

Let it rest for 10 minutes, grate with a fork to separate all grains well.

Summer cous cous herbal salad step 4

step 4

Mix together lemon juice, ginger, lemon zest, oil, salt and pepper and pour over cous cous.

Summer cous cous herbal salad step 5

step 5

It incorporates herbs, spices and pepper well

Summer cous cous herbal salad step 6

step 6

Before serving let it rest for at least an hour to mix all the flavors well.

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