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Cuttlefish with peas

ingredients

servings

8

Pepper

to taste

Iodized salt

to taste

Extra virgin olive oil

200 oz

Peas

1000 oz

Canned tomato sauce, without salt

200 oz

Garlic

3 wedges

Onions

300 oz

Cuttlefish

2000 oz

second courses from Italy

Cuttlefish with peas

Cuttlefish with peas

with fish source of B vitamins high in iron high in calcium source of C vitamins high in potassium with good fats

ready in

2 hours 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cuttlefish with peas

They are a second fish dish known throughout Italy and prepared with fresh cuttlefish cooked with peas, cherry tomatoes and onion. Cuttlefish and peas usually serve with little cooking broth and can be prepared both in tomato and in white. Do not forget to accompany the dish with some slice of homemade bread, the cooking bottom is irresistible!

Cuttlefish with peas step 1

step 1

Wash and clean the white sepia and cut it into cubes or strips.

Cuttlefish with peas step 2

step 2

In a saucepan with oil, fry the chopped onion with garlic, combine the sliced ​​cuttlefish, salt and pepper and bake for 30 minutes in a live fire until all the cooking water has dried up

Cuttlefish with peas step 3

step 3

Add the tomato concentrate and bake slowly for about one hour, adding a little water if necessary.

Cuttlefish with peas step 4

step 4

Combine peas and cook again for 30 minutes. It is possible to add while cooking little chili.

Cuttlefish with peas step 5

step 5

Cooking times may vary depending on the size of the cuttlefish.

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