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Energy Bites Chocolate Chia

ingredients

servings

3

Oatmeal

1/3 cup

Peanut butter

1/3 cup

Bitter cacao

2 spoons

Honey

2 spoons

Chia seeds

1 spoon

Desserts from France

Energy Bites Chocolate Chia

Energy Bites Chocolate Chia

vegetarian with gluten with nuts with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Energy Bites Chocolate Chia

They are born of the idea of ​​chocolate truffles, are current trend in healthy life and fitness. Energy Bites, for collations or post-training, I recommend 2 bites per ingestion.

Energy Bites Chocolate Chia step 1

step 1

Mix all ingredients with the aid of a fork and then knead with your hands.

Energy Bites Chocolate Chia step 2

step 2

When having a homogeneous mixture forms your bites or balls with the help of a spoon, I make them with the measure of 15ml spoonful so that all are of the same size

Energy Bites Chocolate Chia step 3

step 3

There are 9 bites. Keep refrigerated.

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