Baked potato with lemon
single courses from Chile
Peanut and Chickpea Oranges
Peanut and Chickpea Oranges
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Chick peas with chickpea flour to give your food more nutritional value!
preparation
prepare first
Nutritious Pesto
step 1
First, you must cook the potatoes and the pumpkin.
step 2
On the other hand, in a bowl add the flour of chickpeas, salt and pepper to taste. Mixture.
step 3
Once the potatoes and pumpkin are cooked, you should grind it with a fork or if you have a better minipimer.
step 4
Then add the mashed potatoes and pumpkin to the bowl of the mixture with the chickpea flour.
step 5
Mix and if still very liquid add a little more chickpea flour. The dough should not be very dry.
step 6
Begin by flouring the table, and begin to form long rolls of dough about 1.5 cm in diameter thick.
step 7
Then divide with a fork the gnocchi of the size that you consider convenient. To shape it, gently crush each with a fork and store in a bowl.
step 8
Meanwhile, in a pot boil water with salt and when it is boiled, add the gnocchi carefully that do not stick between them inside the pot. For that you can stir with a spoon and should separate easily.
step 9
Once the gnocchi begin to float on the surface of the pot it means that they are ready. Then they are strained and served immediately so they do not cool.
step 10
I served them with the pesto that I uploaded in the previous recipe. You can accompany them with the sauce that you prefer. Enjoy!