Chicken salad and potatoes with yogurt and turmeric
second courses from Italy
Chicken breast sticks with rocket and cherry tomatoes
Chicken breast sticks with rocket and cherry tomatoes
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
According to really colorful and tasty
preparation
step 1
Wash the tomatoes, then cut them into four clusters and keep aside. Wash and drain the rocket thoroughly. Reduce chicken breast with straws.
step 2
Place garlic and little EVO Oil in a non-stick frying pan and fry for a few minutes.
step 3
Remove the garlic in the meantime it will become golden to raise the flame, add the chicken straws and pour the white wine.
step 4
Let the wine evaporate by skipping and mixing frequently. Lower the flame and continue cooking, adding if necessary white wine or possibly little water.
step 5
When cooking is done, add the tomatoes and the rocket salad, season with salt and pepper and finally sprinkle with spices. Jump and mix to mix the flavors well.
step 6
Bring to cooking and serve immediately.